Hendricks County Flyer, Avon, IN

December 21, 2013

Healthy life workshops planned

Hendricks County Flyer

---- — COCPA Aging & In-Home Solutions will offer Living a Healthy Life, a six-week, self-management workshop for people looking for practical ways to make daily tasks easier and have more energy for activities.

The workshop is designed to empower people to live well while dealing with chronic health conditions such as arthritis, asthma, diabetes, heart disease, osteoporosis, chronic pain, and more.

The goal of the workshop is to help people take better control of their health and their lives.

The workshop will run from 1:30 to 4 p.m. Jan. 9, 16, 23, 30, Feb. 6, and 14 at the Hendricks County Senior Center, 1201 Sycamore Lane, Danville.

The cost is $10 per person, which includes all six workshop sessions, a resource book, and a relaxation CD.

To make a reservation, call HCSC at 745-4303.