The Hendricks Regional Health YMCA in Avon has some upcoming events including:
• Family Fitness Night from 6 to 7:30 p.m. Sept. 18. All in the community are invited for some free family fun with biking and smoothies. Chef Wendell Fowler, author, health columnist, motivational speaker, and host/contributor for WISH TV 8 Indianapolis, will be on hand to make some smoothie creations. There will also be bike riding on the YMCA’s trail (bring personal bikes and safety gear) as part of the 5210 Family Fitness program. Those attending may meet at the pavilion on the north side of the building at 6 p.m.
• Teen’s Night Out is from 7 to 10 p.m. Sept. 21 for youth ages 11 to 19 who are in school. The evening will include music, games, open gym, dodgeball, rock wall, video games, and hanging out in the Teen Center. All area teens with a valid school I.D. are invited to attend at no charge. Anyone younger than 18 will need a parent or guardian to sign a release form.
• Active Older Adults Social is 12:20 p.m. Sept. 27. The group will be having a Zumba Gold demonstration, which is a form of Zumba geared toward active seniors. In addition to the demonstration, there will also be light refreshments. This is free and open to the community.