Curves of Avon recently announced it is now offering Curves Workouts with Jillian Michaels, total body workouts that feature the Curves Circuit strength training machines in conjunction with functional bodyweight-based exercises that ramp up metabolism and transform physique.
Jillian Michaels is a health and wellness expert. The workouts are designed to boost intensity, build strength, burn fat and prevent plateaus.
The Curves Workouts with Jillian Michaels is designed for women at any fitness level.
Metabolic conditioning exercises will be done within a 30-minute class.
The Curves Workouts with Jillian Michaels will be showcased on a large screen TV, set to upbeat music, within each club and a Curves coach who has been trained to deliver the moves will be present in every circuit to ensure safety and effectiveness.
“I am so thrilled to be partnered with Curves to provide women with the tools necessary to take control of their health,” Michaels said in a press release. “Curves is everywhere — so now my program is accessible, effective, and affordable. The workouts I’ve developed with Curves incorporate the most innovative, state-of-the-art fitness techniques to build lean muscle, amp up metabolism and kick start weight loss. Combined with the power of the Curves circuit with a trained coach, women will get the results they want.”
Katie Mitchell, director of fitness for Curves Internation, Inc., added, “We are excited to offer our members these new cutting-edge workouts. By amplifying our Curves circuit with Jillian’s innovative workouts, along with a trained coach for everyone, we are very confident our members will get off to a healthy start in 2014. We invite women in the Avon area to come by for a free consultation and to learn more about this innovative program to kick start weight loss.”
For more information about Curves, call 209-9500 or e-mail to 9B2VCBN@curvesmail.com.
The Curves of Avon is at 9719 E. U.S. 36.